Healing Trauma through Yoga:
A Workshop
This 90-minute Healing Trauma through Yoga Workshop explores various types of trauma and their impact on the brain and body. Under the guidance of a licensed therapist and registered yoga instructor, participants will practice gentle, beginner-friendly yoga techniques that promote healing and self-discovery.
Join Us!
When:
Saturday, July 18
12:30-2:00pm
Where:
Misfit Yoga Studio
250 W 14 Mile Rd
Clawson, MI
Healing Trauma through Yoga
What to Expect:
Learn about the different types of trauma
Understand the impact of trauma on the brain and body
Learn how yoga and other somatic skills can heal the body from past trauma
Participate in a gentle, beginner friendly yoga class
Breathe your way into a regulated nervous system
Join in a guided meditation to still the mind
Save Your Spot Today!
